Today i want to do some discuss with you about the what are the reasons of high blood pressure and how to control the high blood pressure. There are many the many diseases in this world but in today days the most common and dangerous and harmful disease is high blood pressure. the disease of high blood pressure is very bad, dangerous and harmful. because the high blood pressure is cause of many diseases. the heart becomes very week due to high blood pressure. and the both kidneys becomes fail due to high blood pressure. and there are also many other diseases which are caused by high blood pressure. the headache means the pain of head is also caused by high blood pressure. if the blood pressure is high, we feel very pain in head. and with the very high blood pressure the nerve of the brain damaged and we lost our life. and also the high blood pressure is also the cause of our death. because high blood pressure week our heart and fail our kidneys and we lost our life. we should wants to check the blood pressure in every weak. and if your blood pressure is high, you can advise with a good doctor and take the medicines of high blood pressure on time. there are also many reasons of high blood pressure but the moat famous reason is the fast food. and if we take bath in very cold water in winter and then also our blood pressure becomes high. the high blood pressure breaks a man in his own body. and the main reason of high blood pressure is also the tension. if we take the tension of any thing then our blood pressure becomes high. in high blood pressure the many peoples lose their life. and also when the peoples are angry then their blood pressure rises up. and they become ill. the blood pressure is very harmful for our health. we all are also know about this famous proverb that:"health is wealth". the health is better then wealth. if a people is wealthy but he is not healthy, first of all he wants the health and then in second he wants the wealth. that's why the people say that " health is wealth". if we wants to control the high blood pressure, first of all we wants to not take any tension and not becomes angry on every thing and make diet in our food. and we do not eat the fast food which rise our blood pressure. and also do exercise and walk daily. because exercise and walk makes a people healthy. and our blood pressure becomes control. high blood pressure are the roots of every disease. so, we want to control our blood pressure. the lower normal blood pressure is 80. and the upper the upper normal blood pressure is 120. if the your blood pressure is high than lower 80, and upper 120. then you understand that your blood pressure is high. and then you make advise with a good doctor. and add diet in your food. in last i want to say that high blood pressure is very dangerous and harmful for our health. and it is cause of all bad diseases. i hope that you pay serious attention to my essay which is about the what are the reasons of high blood pressure and how to control the high blood pressure. i hope that you like my paragraph about the what are the reasons of high blood pressure and how to control the high blood pressure. that's all about the what are the reasons of high blood pressure and how to control the high blood pressure.
Easy Eating – 6 Healthy Appetizers for a Party When somebody invites you to a party, you might worry because it would mean eating lots of scrumptious food; and you don’t want that, especially if you’re on a diet. But you don’t have to forget about your diet if you go to a party or host one. One wonderful idea is to serve healthy appetizers for a party so that you won’t have to feel guilty about consuming all those calories. In case you are planning a lovely lunch or dinner party for your friends, here are some healthy appetizers that you can dish up. Not only will your guests enjoy these, but they’ll also appreciate you more for serving nourishing food. 1. Offer fresh greens . Salads are the way to go if you want a dish that’s simple to make. These are also very healthy and, with some flair, you can arrange them to look really elegant. Endive boats are wonderful examples. Just separate the leaves and fill the each leaf with a light salad, maybe a light shrimp or seafood salad or some m...
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